AYA

AYA

Free 3-Day

Nervous System Reset

Reset your nervous system with breathwork, meditation, and movement.

Designed with tracking and journaling

"I really love

the Aya app"

5.0 Rating

Your Daily Practice

Develop the foundation for a health mind, body and soul by blending in somatic work: Breath, meditation, movement and sound.

Your nervous system influence every aspect of your health and well-being. Controlling the pace and pattern of your breath, mind and body is the most direct and scientifically-supported way to regulate your body and improve your mood.

Does any of this sound familiar?


You've been through deep loss in your life, and you feel frozen, emotionally and physically.



You struggle with anxiety and self disconnection which is sending you in spirals of panic attacks and unhealthy coping mechanisms.



You feel alone on your journey and haven't found anywhere you can just be - it's been years and surely 'you're over it by now"



You have physical symptoms manifesting as a result of your anxiety, dysregulated nervous system and emotional freeze.



You feel lost on your journey and just want to 'feel like you again'



You're going a million miles an hour and not taking care of yourself, even though you know its whats best for you and your relationships around you.



You feel so low energy in your daily life and want to get out of the slump that you are in.







Now it's time to...

Stop putting yourself last and to finally take time and space for YOU



Allow your bruised and weary soul to be held, nurtured and soothed from overwhelm and anxiety.



Stop playing small in this life - you are so frikkin' ready connected with your nervous system and allow for a life of calm, peace, joy and freedom.



It's why you are here.



Your soul is calling out to become the most energtically grounded and connected version of you.



So, what if I told you it was all here,


ready for you to say YES to connecting with yourself on a deep level?



What if I told you you would be walking with other souls desiring to transform just like you?



What would it feel like to come home, and feel safe that you had everything you needed all in a beautifully crafted app?


Well wonder no more,

because it's all here for you.


When you join Aya fully, you will have access to all on-demand content and our weekly live classes.

Our Live Class Timetable


1 X WEEKLY CET TIME:



CONNECT

KUNDALINI STYLE ENERGY

SATURDAYS AT 9 AM

45 - 60 MINS



EMBODY
SOMATIC FLOW

TUESDAYS AT 8.30 PM

45 - 60 MINS


The Aya app portal is exactly what you need if...

  • You have been looking for a way to encorporate self healing, sprituality and self-connection into your daily life.


  • You want a deep transfomation with structure and guidence so you're not getting lost in the "where do I start" sprial.


  • You want access to daily self-healing and life enhancing tools and practices without the big price tag or time commitment.


Hello Beloved...


I'm Helen Victoria


My mission is to help you navigate and build a life where YOU are the star of it.


My path surfaced through grief, which led me to reveal further deep wounds of my past, triggering stress, anxiety, emotional freeze + disconnection. I was lost, alone and seriously spiralling. Until I found somatic work (with a little therapy). And now I am here to help you, so you don't have to struggle like I did.


I am here to empower you to live your most authentic and liberated life and confidently walk with anxiety, negative thought patterns and emotional spirals instead of being consumed by them.

TASTE TEST

FREE!

*No financial commitment


Still unsure if Aya is for you?


You can download and and create a profile for FREE!


Zero commitment.


Gain access to a FREE a 3-Day Soul-Led Nervous System, A Reparenting when Triggered Journey + a Healing Reset + Sometic Meditation for Emotional Release.



MONTHLY

£15.99

*It will convert to your currency


Ready to dive on in and start living a life full of supporting daily practices and monthly deep self healing?


Then join Aya monthly, we can't wait to meet you and support you on your jounrney of living the liberated life you deserve.



*cancel any time

YEARLY

£153.99

*It will convert to your currency


YES! You're all in and want to commit to yourself on a deeper level.


This gives you a 20% discount and is the best subscription for you if you you want to fully immerse yourself in a year long healing experience.



*cancel anytime

FAQs

How do the live calls work?

The live weekly classes and monthly ceremonies will be held over zoom, and are a virtual immersive experience. So grab your candles, jounrnals, crystals, blankets, pillows and a tea for a nourishing 'just what you need' healing space.


For the ceremonies integration is the most important part of these meetings, so make sure you make time for us to sit and chat about our experiences after the ceremony call.


Each month I will upload a calendar for the month will all the dates for the live practices and ceremony.


The zoom links will be in the calender, plus I post them clearly in the SOURCE section of the app.

Are there replays of the live calls?

YES! There will be replays of the live ceremony calls uploaded into the 'Source' section of the app within 24 hours.


The live classes will uploaded to the MOVE section of the app.

How often is new content added to the app?

New practices and tools related to the months theme will be added to the 'Sources' section of the app. I will also be creating new content for the main app throughout the month as I feel inspired. You may make any requests at any time - let me create the perfect, personalised space for you!

What is the cancellation policy?

You can cancel your subscription anytime via Apple or Google subscriptions, but if you have any problems reach out to hello@ayabyhelen.com or DM me in the app and let me help you.